Empowering Resilient Christian Women to Break Free from Autopilot and Live with Joy and Purpose
Break the cycle of busyness and endless doing, and step into a life of purpose by owning your yes.
As resilient Christian women, we often believe that resilience means doing more.
We strive to be the Proverbs 31 woman. You’re the go-to woman, always in demand, taking accountability, following up, encouraging, and fixing, yet you feel like something’s missing.
You feel like you are living a double life—outwardly resilient but personally depleted. You’re questioning your purpose, wondering if it’s too late to get back on track, and seeking clarity on what God is calling you to do.
You are not alone!
The truth is, you can be resilient and have joy.
Resilience rooted in faith isn’t about pushing through, running from task to task, and trying to be “everything to everybody.”
It’s about finding joy and living with intention.
What if you could bring back joy and meaning to your life through…
Permission
Allow yourself to feel what you feel without judgment. Joy isn’t about constant happiness—it’s about embracing authenticity and allowing space for growth.
Purpose
Reconnect with your God-given purpose. Even in seasons of struggle, purpose can anchor your heart and help you find joy in small, meaningful steps.
Priority
Reassess your priorities and align them with what truly matters. When life feels overwhelming, focus on the essentials that fuel your soul and support your purpose.
Perspective
Challenge negative narratives and shift your perspective. Joy can grow when you intentionally focus on gratitude and reframe challenges as opportunities for transformation.
Presence
Cultivate joy by practicing presence. Shift your focus from dwelling on the past or worrying about the future to fully engaging in the moment.
Discover where you’re stuck with the autopilot audit quiz
Feeling overwhelmed, disconnected, and unsure how to move forward?
The Autopilot Audit is a quick and insightful tool designed for high-achieving Christian women ready to break free from a life that feels like a never-ending treadmill. Uncover where you’re living on autopilot and what steps you can take to reclaim your joy and purpose.
Hi There,
I’m Dr. Phyllis,
life coach, Author & podcaster
I know what it feels like to wear all the hats—wife, mom, caregiver,
professional, minister, volunteer—while feeling stuck in a life that looks successful on the outside but empty on the inside.
A major life event stopped me in my tracks and forced me to confront the truth: resilience isn’t about hustling through endless to-do lists. It’s about living with purpose, joy, and alignment with God’s plan.
Now, I’m on a mission to help busy Christian women like you break free from overwhelm, take back your joy, and live the life God has called you to.
Ready to
get started?
Podcast
Whether you’re managing a home, a career, or both, this podcast equips you to thrive in every season with grace, clarity, and hope.
Autopilot Audit
This FREE quiz helps you uncover where you’re living on autopilot and the steps you can take to reclaim your joy and purpose.
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